Sarah ScritchJun 29, 2019Cut Negativity Off at its Knees!Whether you are living with depression, anxiety, bipolar or just plain living, our default thought process is to go to negativity.
Sarah ScritchJun 28, 2019That's Your Cue(s)While it can be hard to recognize cues once you are in a bipolar mood cycle, it can still be worth keeping an eye out for them.
Sarah ScritchMay 31, 2019TornBipolar drags me from the extreme high and lows of life on a daily basis. Finding a middle ground is a constant, frustrating battle.